Watching my super athletic father die of cancer, then dealing with the natural depression that followed, initially inspired me to seek a healthier life. I was led to a lifestyle that best meets our genetic needs. This is what I believe to be THE answer to optimal health and wellbeing. I invite you to toss your conventional fork and spoon, and come along with me, as we re-learn what our primal ancestors knew all along.
Feeding Your Genes 