Year of Firsts

One of the things that stands out in my mind, after losing my dad 6 years ago, was how hard that first year was after his death. I refer to this in my head as the Year of Firsts. With both the approaching dates of our daughters first birthday, as well as the one year mark for when we lost our nephew, my family has once again found ourselves in a Year of Firsts. How bittersweet it has been. IMG_0235
There is truly nothing harder than that first year after loosing someone so close to you. Holidays especially hold a bit of an emptiness to them, as you find yourself going through the motions with nothing to fill the space where a loved one used to stand. Traditions change, lights remain dark, as we stumble around trying to find our new normal. I ran across this statement today, which sparked the urge to write this:

If we don’t transform our pain we will just transmit it.

How profoundly true, and what a hard truth. Everyone grieves and rejoices differently and needs to be allowed to do so. However, I know I am guilty of passing my junk on to the ones I love most. It has been a learning process but I feel I truly am on a path of learning to be at peace with who I am and where I am at. This is something we can all do and I fear that if we don’t, we are just going to continue transmitting the junk we have to others. This world does not need anymore junk!
We have in turn, been fortunate this year to have had to clear out some junk to make space in our lives for a new person. Charlie has kept me grounded and given me purpose over this past year; a year that has tested my marriage, my friendships and more. I am so grateful for her place in my life! She has filled a hole in my life that I didn’t even know was there. Her big heart and strong personality just flow from her little body.
I am also blessed to be in touch with my faith. To a point that I feel I can rejoice a bit in both my blessings and my sorrows. This is the season, so many years ago, when our Father sent his Son to save us all! To give us someone we could see and touch, to lay our path to heaven; where we we will be able gather as a whole family again. Where all of our lost loved ones are waiting. Where we can celebrate together forever as kings and queens. What a gift this is! The true meaning of Christmas is so often lost in what our society has become.
I invite you all to take a moment, regardless of your religious beliefs, and stop telling yourself that “you will be happy when….” To reflect on the giving you are doing this season. To stop seeking happiness in materialistic things and rejoice in the good that is in front of you. To take joy in your children, your spouse, your family and friends…the loved ones who are still here. For they might not be here tomorrow.
Take a moment to think about what you will want from your deathbed. Are you going to wish you had more time to spend on Facebook? Or maybe watch one more episode of your favorite show? Or are you going to wish you had put down your phone and read your child more stories? Or that you had slowed down and taken the time to hug your spouse? I already wish I had more time with my loved ones and I try to remind myself of this often.IMG_0890
So to all of you out there suffering or rejoicing in a Year of Firsts; May your hearts be open to see through the holiday stress to find peace and happiness in the moments that are right in front of you. To those of you who are specifically suffering a loss; I wish I could tell you that it gets easier. But that is not the right choice of words. I feel more like you just get used to it. You do find and settle into your new normal. And to those of you who are fortunate enough to believe in the wonderful Christmas gift our Father gave to us, then rest assured. You know you will see them again.

 

 

100 Days of Gratitude…30 down!

photo-6Day 19: I am so grateful for the Friday Farmers Market today and the first night off in ages so I could go! Charlie and I braved the heat to stroll the vendors and came home with some great food. Oyster mushrooms and okra filled my plate tonight!

Day 20: I am grateful today just to get to hang out with my family. We don’t get the opportunity to do this as much as I would like and I am just happy to be in a room with the hubby and baby. The hot and cloudy day means we may even have an excuse to do as little as possible. I am grateful for my friend Meghan, who regularly shops for me at Costco and Trader Joes. She just texted me the good news that Costco is carrying avocado oil again. So I guess I am really grateful for avocado oil and a friend who gets me.

Day 21: Grateful for a new dress to wear on this muggy day (thank you again Meghan!). Grateful for family time at church, a picnic, and a birthday dinner for my niece Sayla. Kevin called it an activity filled day 🙂 and I am just really feeling the love for a wonderful weekend with my husband and child! It was so nice to feel connected!

Day 22: Kevin goes back to work today and I am grateful for wonderful babysitters to leave my Charlie with! While I hate being away from my baby, I also love the flutters of excitement I get when I get to pick her up. She is starting to get excited when Kev and I get home after not seeing her for awhile and it just makes my heart leap with joy. Being a mother is simply amazing!

Day 23: Bit of a tough day today. It is amazing how quick we forget things and I had forgotten how hard it is to go a whole day without touching base with my husband. He got home at the end of the day and I was exhausted and on my way to bed. I didn’t want to just rush off to bed and I hate feeling like I have to cram the whole day into a brief conversation. Especially when we have both had heavy things weighing on our minds and hearts. So much going on…too much going on really! I have doubts that humans are meant to handle so much stimulation. So today I am grateful for my faith. Being able to turn to God in these times that cause stress and anxiety makes so much difference in how I handle things.

Day 24: A new day brings a chance for a new attitude and new look at life! Today I am grateful for the gratitude!means to buy tickets to go see my mom for Thanksgiving! It was a relief to get the tickets purchased and now we can focus on the excitement of the upcoming trip. I am also grateful that this is the last day I have to do burpees before the upcoming Burpee Mile event at work! 550 down, 4000 total for the month of August and two glorious rest days…my arms are spent!

Day 25: I am so grateful for my sister-in-law, Lindsey for giving up one of her days off to help watch Charlie! Truly an awesome thing to have family around, but even more awesome when the family is close and there for eachother. I love you sister! (I also feel that the squat rack Steve ordered for the gym deserves an honorable mention. I put it together today and am super excited to use it!)

Day 26: Always grateful for a Friday! I am grateful for an awesome husband who goes out of his way to bring baby to me so I can pump less. I am grateful for a morning with my family before work. I am grateful for being able to come home and have things like ribeye steaks and fresh garden kale for dinner. I am grateful for my friend Meghan and our conversations that I am pretty sure no one else would understand. And finally, I am grateful for the writings of Stephen King. I spent my Friday night in bed at 8:00 with Dr. Sleep.

photo-7Day 27: It’s Burpee Mile Day! And while I am not necessarily grateful for the Burpee Mile, I am grateful for the healthy body that will (hopefully) allow me to do this! As I am writing this before the mile, I will have to update the end results later… I am also super excited and grateful for the trip to see my sister and nephew today too! Celebrating Ethan’s birthday with them will be wonderful. – Update on Burpee Mile (All 4 laps completed, and the only reason I did the 4th lap was because I NEVER want to do this again…My body was CRUSHED for two days!)

Day 28: A wonderful day at the Childrens Museum for Ethans birthday! I so enjoyed the day with my sister and her family. I am grateful for the awesome relationship I have with my sister. She is one of the few people in this world who I feel just “gets” me. Thank you for being you Mally!

Day 29: I am grasping at straws for something today…the end of my SoDak trip was a little rough. I am grateful for my husbands sense of humor today. When I got home he joked that Mallory and I needed to start planning destination get-togethers…We are both inclined to agree! I am also grateful for a wonderful baby who could have made a long drive home even longer, but when she wasn’t sleeping, she was chattering and playing happily. #rockstar

Day 30: So hard coming back to work after a long weekend and always hard to leave the baby! Grateful for a wonderful set of babysitters who watch her in our home. Grateful for homemade mayonnaise, which makes an otherwise boring meal a zesty mouthful of fun. And since we are on food, I am grateful for ground beef. It is versatile, it’s delicious, it fills me up and more importantly, there is still around 20# in my freezer!

100 Days of Gratitude…the front 9

I was having a discussion with a friend the other day about expressing gratitude. It started because I was frustrated and venting about some stupid things regarding family and she ever so subtly dropped in a question about whether or not I kept a gratitude journal. This is whBuddha-Quotes-Health-is-the-greatest-gift-contentment-the-greatest-wealth-faithfulness-the-best-relationship.y I love her…it was just the reminder I needed about what is really important in life! So I decided to track 100 days of gratitude and share this with you in sets of 5-10 days. Take care of the mind, take care of the heart, take care of the body…health really is a package deal!

Day 1: Today, I have to say I am grateful for the motivation of my 5 a.m. class at work. Kettlebell circuit down, 150 burpees down. In turn, I am grateful for the capability of my body to be able to do these exercises! What a blessing it is, to be fit and healthy. One of the greatest stories my boss tells is about a patient he sees who is confined to a wheelchair and talks about how much she would love to do just one burpee. I WILL NOT WASTE  the incredible gift of a healthy body!

Day 2: Today my patience was tested while trying to manage some things with work, while also having my niece, Emma, and the baby. My first thought was that I was really grateful for coffee, without which I may not have survived my morning. But after I managed to escape to work, (I practically ran out the door) I have found myself wishing I was at home with my family. So today I grateful for the wonderful time with my niece Emma. She has taught me so much in the short time she has been here, she has made me laugh and helped me re-develop a sense of humor about certain bodily funtions. After repeated instances of “crop-dusting” you do eventually have to laugh…

Day 3: I am kind of liking the fact that I have to do this even on stressful days. Keeps my mind working towards the positive and that always feels like a step in the right direction. Today I am grateful for my little sister Mallory, who will rearrange her whole life to be there for her family and the people she loves. We can all learn a thing or two from her, and I am so looking forward to spending the aftegratitude-quotes-attitude-quotes-A-moment-of-gratitude-makes-a-difference-in-your-attitude.rnoon with her!

Day 4: A bittersweet day as I said goodbye to my sweet niece after her week long visit. She was crying, wanting to stay longer and talking about how unfair it is that we don’t live closer. Times like this really make me think about how unfair it really is for families to be so far apart. So today I am grateful for the love I have for my family, for the connection we have even though we are so far apart. I would so much rather feel the pain of saying goodbye than not know the powerful feeling of a love that makes you miss someone enough to cry when they leave.

Day 5: Today I am grateful that it is Friday. This day seems to put nearly everyone in a better mood, which in turn makes the gym members happier. The tone of the whole day is changed by the mere fact that the end of the workweek is here. A testimony to the power of mindset. I love that I can say this even though I have to work for a bit tomorrow, so I guess I am also grateful for a job I love!

Day 6: I got to spend the WHOLE DAY with my little Charlie! We went to work for a few hours, stopped at the mall, went for a walk and she watched me clean the house. 🙂 I am so grateful to be a mommy!

Day 7: Grateful for a lazy Sunday, Netflix and the ability to just shut down and enjoy snuggling my baby on the couch. Un-productivity has never felt so good!

Day 8: Hit the ground with both feet running today and have spent most of the morning yelling at the dogs and making a bijillion work phone calls. Grateful that I can do most of this work from home where can still here the chatter of my baby, where I can stop and pet my fur babies and where the coffee is already paid for.

Day 9: I have been thinking too much this morning. Specifically about, no matter how bad we think we havegratitude-quotes-1 it, or how bad our day is, there are just so many people out there who are worse off. Kids who have to go to school on an empty stomach, people in other countries who live in unsanitary conditions, people in abusive relationships, people loosing loved ones, people who will live their entire lives feeling sorry for themselves and thinking the world owes them something, people who will never know what it feels like to wake up in the morning feeling good; good about themselves or in good health…Today I am grateful for so many things! The roof over my head, the ability to forgive myself for past mistakes and to learn from them, the freezer full of food to feed my family, a happy healthy baby, a loving husband, a close-knit family, and the grace of the God it has all come from.

Until next time readers, please take care of your body, your mind and your heart!

 

Lessons in Love

I think it was four or five days ago when Kevin said something along these lines: “Our anniversary is next week…and we didn’t request the night off or anything.” My reaction was something like: “Wow, it’s like this Wednesday right? Or is it Thursday?” It is crazy how life seemIMG_9520-2s to run away from us sometimes. I have noticed that over the years I seem to care less and less about celebrating my birthday. But I honestly don’t think anniversaries should fall into this category! So I would like to take the time on our nine year wedding anniversary to share some things I have learned (and am still learning) about love over these years.

Love is not something you fall in and out of, it is a choice you make every day. The love we have for our spouses can only become unconditional love when we choose to put them in the highest priority, second only to our relationship with God.

When you put your spouse in this postion, above kids, above friends, above activites, EVERYTHING underneath that relationship benefits and falls into place. (Easier said than done, as demonstrated in the opening conversation.) This is the relationship that sets the standard for our children for the rest of their lives, and I fully intend to continue to grow and be the best wife I can be so Charlie can learn from this. I try to remind myself of this everyday.

The grass wouldn’t be greener on the other side if you took care of the lawn you already have. Nurture your relationship! You have to spend time together to grow together. Learn from each other, don’t say things to intentionally hurt the other and don’t engage in hurtful conversations that arise. Don’t be afraid of change! If something is not working, work to change it! (Move the sprinkler, so to speak.)

But don’t try to change them. Any changing that will be done is not in your hands, it is in Gods hands. I pray all the time for patience and acceptance, and my belief in the power of prayer has made all of the difference in the world.

And now dear readers, feel free to tune out…but the rest is for my husband:

Kevin, thank you for always being there for me over the years. I have seen the furious devotion you have for me arise in even the darkest of times. I know that you truly love me with all that you have!

Thank you for always supporting me through some of the crazy ideas I have had over the years. I know I am one stubborn girl and there are always the things you have fought me tooth and nail on from your end, but you have never tried to stop ME from trying and that has made all the difference. (How can we ever forget the bakery “career”…epic fail…)

Thank you for making me a mother! Since our daughter has entered the world, I have felt the happiest times of our marriage and gone through one of the darkest times of our marriage. That little light in the center of our world has been more incredible than words can ever describe and I know that whatever trials enter our life we can always endure together, as a family.

Thank you for being such a great father! It has been incredible to watch you with Charlie. There are so many stories I hear about how some fathers won’t change diapers or are not even really involved with their kids at such a young age. You are the exact opposite and I am pretty sure I have fallen even more in love with you over the last six months.

And lastly for now, thank you for being YOU. You make me laugh, you make me smile, you always keep me on my toes, you make me crazy, you helped make me into the ME I am today.